Joel Filliol
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Tuesday, December 20, 2016

Why Does Triathlon Have Such A Clean Image?

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Sarah Barker of  Deadspin.com  has written an article on doping in Triathlon with some quotes by Joel:  “ We just haven’t had a sc...
Tuesday, November 15, 2016

16: Sprinting towards Tokyo

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The 2020 Tokyo Olympic Games may change to a sprint format combined with a mixed team relay: we discuss the background, history, racing and ...
Monday, November 7, 2016

15: Training Needs Hierarchy

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Training needs in terms of importance are discussed, from total frequency and volume of training, to high intensity, to training distributio...
Sunday, October 16, 2016

Kona Breakdown

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Kona analysis including Frodeno vs Keinle, Ryf vs the clock, front pack dynamics, drafting, penalties, which pros should race Kona, and ...
Saturday, October 1, 2016

We love Kona / Kona Sucks

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The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and dev...
Wednesday, September 21, 2016

Chop Wood, Carry Water: End of ITU WTS Season & 70.3 World Champs

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The ITU WTS end of season races are reviewed including WTS Edmonton, the Grand Final in Cozumel, including the conditions, the tactics,...
Sunday, August 28, 2016

Real Coaching Podcast: Post Rio Analysis: We're back!

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Joel and Paulo are back, reviewing the Olympic Games Triathlon, including the selection process, what went right, and what went wrong, ...
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Triathlon Coaching, Training and Racing

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