Wednesday, January 23, 2008

Mt Lemmon Take 2

The crew hit Mount Lemmon again today, a beautiful day for a ride. It was nice to see the guys find their climbing legs after the first go at the lemmon on day 2 of the camp. Great ride overall, with groups going to 11, 14 and 18 miles. With a 5km activation swim this morning and a run off the bike, a solid day of training done. Tomorrow we're back at the pool for another endurance swim, followed by a fartlek run. Also tomorrow Kyle is off to Brazil for the Fast triathlon, a super-sprint team format race, Kyle came to the camp ready to put in the work and has had an excellent two weeks here in Tucson. His fitness is already a level up from last year at this time, he's ready for a big year in 08.

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