Thursday, April 17, 2008
Wednesday, Apr 16, 2008
Kirsten Sweetland, aka ‘Sweets’, who was raised on Vancouver Island, primarily in Nanaimo and Victoria, is about to take on the world.
Well, she has already taken on the world and has come out on top, with some bumps and scrapes along the way. Now however, she is about to embark on her 2008 triathlon season with an eye on the big prize of Beijing.
CK: When you say “train harder”, how does that manifest itself in the pool, bike and run?
KS: It's pretty simple, just harder work, longer, harder sets, less warm up, more meaty sets. More hours, more intensity...you name it!
More at FloTrack
at 8:31 PM