No pain, no gain for rowers in race for gold

Another good article from Randy Starkman of the Toronto Star - about the rowing 8s program in Victoria.

Here are some great parts:

"We train this hard so that on a bad day we can still win the gold," said veteran Dominic Seiterle. "That's the bottom line."

Hamilton puts it in more blunt terms.

"From training with these guys every day for the last seven years, I know that when it comes down to it they're going to go out there and they're going to kill themselves to get to the line first."

Read the article at the Toronto Star