Good morning everyone and welcome to Fitter Radio Episode #036 This week we are delighted to bring you an interview with one of triathlon’s most experienced and successful professional coaches JOEL FILLIOL! Joel has worked as Head Coach for Triathlon in both Britain and Canada and coached Simon Whitfield to Olympic Silver in Beijing. He works via camps around the world, and online, and his athletes include Kyle Jones, Sarah Groff, Mario Mola, Richard Murray, Jordan Rapp and Helle Frederiksen who last weekend pulled off a stellar performance winning the inaugural Challenge Bahrain! We also talk fasted training, post marathon recovery and we launch our FITTER RADIO LONG DISTANCE IMNZ TRAINING CAMP (#fatadapted)!Itunes:
